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  • Sore Throats
    February 18, 2023

    Sore Throats

    It is important to diagnose the cause of your sore throat so that you can properly treat it. Common causes include bacterial and viral infections, allergies, dry environments, and acid reflux. To reduce your chances of developing a sore throat, practice good hygiene habits such as wearing a mask when in public and washing your hands frequently. If you deal with dry air often, you may want to invest in a good humidifier like the Miro MH7000 which has humidity sensors that can help maintain optimal humidity levels at home. Diet management is also key for those suffering from frequent acid reflux flare-ups - eating healthy foods that won't inflame either the stomach or throat should be prioritized. Finally, if already dealing with a painful sore throat, drinking plenty of fluids (especially warm liquids like soups and broths) will help soothe any stinging feeling in your throat. If you like this article, you may like reading about what causes nosebleeds at night and ways to prevent it.

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  • Worried about Wrinkles?
    February 17, 2023

    Worried about Wrinkles?

    Unfortunately, wrinkles are a natural part of aging and numerous factors can exacerbate their appearance. Sun exposure and smoking are two common causes of wrinkles; even being around someone who smokes can be damaging to your skin. To prevent premature wrinkle development, you should use sunscreen when exposed to UV rays and moisturize your skin daily. Moisturizing does not just mean applying creams or lotions – you can also invest in a humidifier like those offered by Miro. The Miro MH7000 is a great model for bedrooms as it has UV capabilities for extra air purification and is silent yet efficient. Lastly, keep up with regular check-ups with your dermatologist to ensure the health of your skin, as they’ll be able to recommend products tailored specifically to you.
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  • The Benefits of Having a Humidifier In Your Bedroom
    February 16, 2023

    The Benefits of Having a Humidifier In Your Bedroom

    Properly used, humidifiers can provide many health benefits for the people in your home. A humidifier should be relegated to common areas where there are more people but you might miss out on the benefits of having a humidifier in your bedroom by doing so. Adding a humidifier to your bedroom has numerous advantages such as easier breathing at night, moisturizing your skin and reducing pollen levels. To get the most out of your humidifier, consider these three models: the Miro NR07G, Miro NR08M and Miro MH7000. The Miro NR07G gives you great value and an easy assembly process while the Miro NR08M offers smart home capabilities and is my favorite to use. For those who want top-of-the-line features, choose the Miro MH7000 which offers UV capabilities for extra purification of the air.
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  • Are Your Lips Chapped?
    February 15, 2023

    Are Your Lips Chapped?

    Chapped lips are especially common in the winter months, when air is drier and can take away moisture from areas like your lips. To prevent chapped lips, it's important to take a few precautions. Drink plenty of fluids, avoid dehydrating drinks like alcohol, and apply sunscreen to your lips. It can also be helpful to invest in a humidifier for your home. A model like the Miro NR08M is great for this, as it has adjustable settings so you can adjust the mist output to the perfect level. With these tips and tools, you'll be better equipped to take care of your lips and avoid any further damage this winter season!
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  • Nosebleeds?
    February 14, 2023


    Nosebleeds can be caused by a number of different factors such as allergies, dryness of the membranes in your nose, and physical contact. Fortunately, there are steps you can take to help prevent and treat nosebleeds. One thing you can do is make sure the environment you’re in is humidified enough so that the delicate membranes in your nose are protected. You can use a humidifier like the Miro NR08M for optimal humidity levels and easy cleaning. Another tip is to limit the amount of times you physically touch your nose as this could irritate or rupture the blood vessels in your nose. Additionally, if you think your nosebleeds may be due to allergies, reach out to your doctor for individualized care and help uncovering the root cause of the problem. With these treatments and prevention methods in mind, you don't have to deal with persistent nosebleeds any longer!
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  • Snoring Too Much?
    February 8, 2023

    Snoring Too Much?

    If your snoring has been affecting the quality of your sleep and your well-being, there are things you can do to help. One main contributing factor to snoring is age; as we get older, our airways tend to shrink, so you must work on keeping yourself healthy to prevent this. Additionally, alcohol consumption has been linked with a decrease in airway size during sleep, so limiting or avoiding drinking before bed can help reduce your snoring. Allergies and sickness can also contribute to snoring as blocked airways make breathing more difficult. Finally, those who are overweight may be more prone to snoring because of their dietary habits and physical condition.
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  • Dry Skin?
    February 7, 2023

    Dry Skin?

    If you are noticing that you are suffering from dry skin, especially during this winter season when conditions are generally drier, it is important to look at your daily habits to see if there is anything you are doing routinely that is impacting the health of your skin. Being outside all day can be hard on your skin, so make sure to check the weather conditions before going out and protect your skin with sunscreen. In addition, if you think that your home may be too dry, consider investing in a humidifier like the Miro MH7000 with humidity sensors to regulate the humidity in your home to the optimal amount. Furthermore, as people age, their skin becomes drier so they need to take extra care when managing dry skin and moisturize often. If itchiness has set in, try not to scratch as it could lead to worse irritation or even infection. Lastly, limit exposure to water (such as a pool or tap water) which can contain chemicals that can irritate skin and worsen any existing conditions. However, it is best to consult a doctor or dermatologist for what type and brand would work best for your skin type!
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  • Traveling With Your Baby
    February 7, 2023

    Traveling With Your Baby

    Traveling with a newborn can be challenging due to the need for extra care and attention. It's important to consult with your doctor before traveling to make sure that your baby is healthy enough for the journey. To prepare for your trip, make sure you bring all the essentials for taking care of your baby, consider bringing another person along like a partner or friend, and invest in a humidifier to keep your environment clean and sanitized. Consider flying non-stop when possible and bring cleaning supplies such as wipes so that surfaces are disinfected before being touched by either you or your baby.
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  • Are Your Plants Too Dry?
    February 6, 2023

    Are Your Plants Too Dry?

    Keeping your plants properly hydrated during the winter can be a challenge, but with the right tools and tips, you can make sure they stay healthy and happy. Start by ensuring that your plant type will benefit from increased humidity, then check its environment. If the air is too dry, consider getting a humidifier like Miro MH7000 to regulate humidity levels. Additionally, make sure that the soil is of good quality and not too dry, and consider if your plants need more or less sunlight than usual. Finally, pay attention to the pots you use for your plants: make sure there's proper drainage as water buildup can cause dehydration in plants. With these simple steps in mind, you'll have no problem keeping your beloved plants hydrated this winter!
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