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  • Your Baby and Wake Windows
    January 28, 2023

    Your Baby and Wake Windows

    Trying to understand your baby’s sleeping pattern can be a difficult task. A key factor in determining your baby’s sleeping pattern is their “wake windows." Wake windows refer to the time that babies are awake between sleep, which varies depending on the baby's age. For newborns, wake windows are generally around 45-60 minutes. Understanding wake windows is important in predicting your baby’s sleeping patterns and establishing a regular schedule that works for you and your baby. Remember that this process will change as your baby gets older so what worked when they were two months may no longer work once they're 10 months old!
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  • Parenting Tips
    January 27, 2023

    Parenting Tips

    Ensuring your baby's proper developmental milestones is essential and can be achieved through positive interactions with your baby. This includes providing physical attention, having them engage in physical activity, monitoring their physical health, vocal interaction, and taking care of yourself as a parent.
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  • Are UV Humidifiers Worth It?
    January 25, 2023

    Are UV Humidifiers Worth It?

    Even though Ultraviolet light presents many risks, ultraviolet light can provide many benefits if used properly.  Mold and bacteria are known to grow in the wells of humidifiers that are not cleaned properly. The health effects of breathing in mold can be severe: respiratory issues, skin irritation, and sneezing, among other symptoms. This is where UV technology presents some advantages. Humidifiers that are built with UV technology are not at risk of the dangers of mold and bacteria growth. The technology works through UV light sanitizing the water that gets emitted into the air. The UV technology is capable of killing up to 99.9% of bacteria and mold growth that is emitted by the humidifier, protecting your loved ones from polluted air. If you have children, considering a humidifier that is built with UV technology might be a wise decision as they tend to be more sensitive than adults to airborne pollutants like mold particles and bacteria. An example of one such humidifier is the Miro MH7000, which boasts easy cleaning as well as UV capabilities for protecting against harmful concentrations of viruses or bacteria released into your home. Knowing all these factors helps you make an informed decision so you don't compromise on personal safety when buying a humidifier with UV protection!
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  • Creating a Safe Environment for Your Infant to Play In
    January 24, 2023

    Creating a Safe Environment for Your Infant to Play In

    Playtime for your little one is a crucial part of their growth and development.  When designing your infant’s play space, there are several things to keep in mind. Make sure the area is clean and age-appropriate with no sharp edges or choking hazards. Finally, remember that playtime should be fun but also educational. Play is an essential component of physical and mental health for infants; ensure that you provide a safe and stimulating space in order for your child to grow and reach their full potential. 
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  • What to do About Your Infant's Stuffy Nose
    January 23, 2023

    What to do About Your Infant's Stuffy Nose

    If your infant is suffering from a stuffy nose, it could be caused by illness or allergies. Thankfully, there are many ways to help ease their discomfort. Increasing the baby’s fluid intake and using a nose drop can help thin out mucus in the nasal passages. Humidifiers can also be used to help with congestion - but you should make sure to use models that eliminate any potential hazard risks for young children. Lastly, always remember to keep your infant's environment clean by washing your hands before interacting with them and limiting the amount of fuel around them.
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  • How to Relieve Stress in Your Home
    January 22, 2023

    How to Relieve Stress in Your Home

    It's important to recognize the everyday stressors that can arise in our homes, and know how to manage them. The connected world we live in can make it difficult to distinguish between your home as a space for work versus relaxation. There are easy measures you can take that have a positive impact on reducing and managing stress. Going outside regularly and taking a few moments away from work helps keep your work/life balance in check while physical activity and outdoor activities are known to help alleviate some of the pressures associated with being at home. Ultimately, however, remember to relax—taking time for yourself is essential when looking after both mental and physical health.
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  • What is Best for You? The MH7000 or the NR Max
    January 22, 2023

    What is Best for You? The MH7000 or the NR Max

    The MH7000 and NR Max are both powerful humidifier options from Miro that offer unique features, making them some of the most advanced on the market. While these models have many similarities such as ease of use, built-in sensors, and quiet operation, they do have some differences that could help you decide which is right for you. The MH7000 has a lower water capacity than the NR Max and is taller in size. Additionally, the MH7000 is slightly more expensive but comes with UV technology. Whichever model you choose, you're sure to get a top-of-the-line experience with either of Miro's premium humidifiers.
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  • RSV and Your Infant
    January 21, 2023

    RSV and Your Infant

    Respiratory syncytial virus (RSV) is a respiratory illness that has suddenly been on the rise in recent months. Generally, the virus poses little risk for most adults and adolescents, but newborns and young children are particularly vulnerable to serious consequences if infected. To prevent and protect your newborn from the effects of the virus, it is essential to understand who is most at risk as well as the symptoms and treatments for RSV. RSV poses the greatest risk to newborns and young children with weakened immune systems. For adults, RSV symptoms are comparable to a common cold—runny nose, coughing, fever—but infants may exhibit more subtle signs such as increased irritability or decreased physical activity or appetite. It's important to note that your infant may not have a fever. Parents should be vigilant in watching out for these signs of RSV in their children. There is no cure or specific treatment for RSV at this time but hydration and humidifiers can help alleviate some of your infant’s symptoms. When using any product around your newborn though make sure you always check with your pediatrician first. Protecting your child from the effects of RSV requires knowledge about its risks and symptoms so that proper measures can be taken if they do become infected.

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  • Air Pollution and Your Infant
    January 20, 2023

    Air Pollution and Your Infant

    The environment you raise your infant in has a great impact on their health. Air pollution, both inside and outside your home, can have severe consequences. Particulate matter is one of the most common air pollutants that can be found outside, and these particles are made up of nitrates, sulfates, and dust – which can drastically reduce lung function and cause respiratory diseases. Household air pollution is the leading cause of infant death due to pollutants such as small particles created from solid fuels like wood, waste, or charcoal. Women and children are particularly vulnerable due to the amount of time spent at home.

    In order to prevent any health risks from air pollution, it is important to check your area's air quality index before taking your child outside. Additionally, it is critical to keep away from busy traffic ways or industrial areas for infants as these areas are likely to produce particulate matter that could harm them. Inside the home, consider limiting the use of solid fuels and investing in a humidifier with UV technology to clean up the air. Carpets should also be avoided as they trap many different pollutants in the air. Cleaning often can also help reduce any indoor air pollution levels significantly too!

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