The Hidden Benefits of Humidifiers
The benefits of humidifiers seem apparent enough– combat dry skin, help against congestion, and generally help with respiratory function. The advantages of humidifiers, however, go far beyond that, with humidifiers offering a plethora of hidden health benefits that can change your life for the better. This article will explore some of the unknown benefits of humidifiers, showing you why you should consider purchasing a humidifier for your home.
Allergies
Allergies are a common occurrence for millions of people throughout the world. With most of our time being spent indoors, there is an increased risk of worsening your allergy symptoms if the air is not humidified correctly or purified in your home. Dust mites, tobacco smoke, and pollen are all common causes of allergies produced within your own home (Aviva Natural Health Solutions). This pollution thrives in environments where the air is dry highlighting the importance of using and owning a humidifier that can help cleanse the air in your home. The health benefits could be dramatic. If you suffer from allergies on a regular basis, the pollution in your home could be worsening your headaches, congestion, and skin irritation. A humidifier, like the Miro Humidifier, can help treat these symptoms by thickening the air in your home and disrupting the pollution’s path of travel. The benefits of owning a humidifier also extend to the health of loved ones– especially children. Children’s allergies are often hereditary, but preventative steps can still be taken to avert the onset of these allergies. Humidifiers offer a way to help prevent the onset of allergies in children by purifying the air around the child, possibly entirely avoiding the beginning of an allergy.
Mental Health
It is shown that relatively normal humidity levels in indoor environments can have positive impacts on your mental well-being (Aviva Natural Health Solutions). You could be suffering from the effects of dry air if you find yourself often tired, out of breath, or sick. These physical effects have negative consequences on your mental well-being as you can find yourself being unable to do certain tasks because of decreased concentration or you might find yourself often sick. Our bodies are filled with water. Therefore, it is essential that you are in environments where you can properly hydrate and provide yourself with the water that your body needs.
Furnishings
The benefits of humidifiers are not only limited to your physical well-being but also extend to your home. Dry air in your home can cause furnishings to deteriorate more easily. For example, hidden dust mites and other air pollutants can build up in your furnishings which can cause wood panels to separate (Kane). Additionally, dry air in your home can cause paint to chip more easily. If you have plants, a humidifier can help ensure that the plants are getting proper hydration from the air in your home. A humidifier’s multifaceted benefits can help solve traditional wear and tear in your home, protecting your personal possessions from polluted air.