5 Benefits of Having a Humidifier in Your Bedroom

5 Benefits of Having a Humidifier in Your Bedroom

Find out the 5 benefits of having a humidifier in your bedroom! The purpose of the humidifier is to add moisture in the air so the humidity level can be set at the ideal level. This helps to eliminate the dry air that can cause irritation, inflammation, and pain in your nose and throat. Sleep itself aids in repair, rejuvenation and maintenance of our immune system.

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    Where Do I Put My Humidifier?

    Where Do I Put My Humidifier?

    A humidifier can be placed anywhere but it all depends on the reason for having one. If you want to get better sleep then putting in the bedroom would be ideal. But you can also put the humidifier in the living room so the whole family can benefit from it, or the office so it will not feel so stuffy.

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    Using Humidifiers for Seasonal Allergies

    Using Humidifiers for Seasonal Allergies

    Maintaining an ideal level of Relative humidity (RH) is one way to relieve the discomfort and symptoms of seasonal allergies. The inflammation of the nasal mucosa caused by nasal congestion and irritation can be reduced by breathing in higher humidity air. According to the CDC, it is recommended that you maintain a level of 40-60% of relative humidity in your environment.

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    3 Mistakes People Make When Using a Humidifier

    3 Mistakes People Make When Using a Humidifier

    If you are using a humidifier watch out for mistakes you might be making in the care and use of your unit. You should follow each manufacturer’s instructions for using and maintaining your humidifier. Here are the 3 most common mistakes you should be aware of and try to avoid making when using your humidifier.

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